Using techniques like Hypnotherapy, I guide you to feel and heal in a new way. Break cycles, find clarity and move through what’s holding you back in an empowered way.
Through lived experience and acquired knowledge
I provide you with clear, logical, effective tools to clear your mind, expand your sense of self worth and experience emotional freedom! Not every day is going to be perfect but you CAN meet those not-so-perfect days with compassion.
Let’s transmute trauma, anxiety, fear, limiting beliefs and negative generational cycles into confidence, resilience and self worth because you deserve to feel free!
Trauma Informed | Hypnotherapy | Emotional Freedom Techniques | Inner Child |Cycle Breaking | Anxiety Management Skills
Four Ways To work With Me
1:1 Hypnotherapy Sessions
Together, we map out how you want to feel emotionally and how you want to show up in your life. From there, we use a variety of modalities including hypnotherapy to move from chaos into clarity, confidence and calm.
Recorded Sessions
I created these sessions for people who would like to supplement their 1 on 1 sessions and for folks who want to support their emotional and mental wellness when it's convenient for them.
Pregnancy & Postpartum
I have been working with pregnant and postpartum people since 2012.
I offer placenta encapsulation, hypnotherapy for pregnancy, labor, birth and postpartum as well as a short guide!
Events & Workshops
Gather with like minded people and find community through either 1 hour workshops or full day retreats! Looking for someone to present to your group for professional or personal development? Here I am!
Hi! I'm Heather
I’m not just a hypnotherapist, I’m also an overcomer.
As a Hypnotherapist and Emotional Wellness Practitioner, I use my understanding of the subconscious and conscious mind, lived experiences and my passion for living life to the fullest while being a mom in order to empower others to step into the life they are craving.
I use my grounded nature and natural humor to create a non-judgmental, safe container for you to find calm, clarity, confidence and emotional freedom.
Client Stories
“Her safe guidance and calm way of being, created a safe container for me to fully relax and access this point in time and release it fully. I can not recommend Heather enough!”
Margo.
“Heather has been instrumental in assisting me with finding the right supplements to best support my physical, emotional and hormonal health. Heather is smart, intuitive and professional and those characteristics show up in all the work she does.”
Jamie G.
“Heather is a breath of fresh air! Her gentle nature is soothing and allows for a safe space. She listens attentively and responds with understanding and non-judgment. Thank you, Heather, for allowing me to be vulnerable and for teaching me healthy ways to regulate mind, body and soul.”